WAYS TO OVERCOME PAIN FROM HEARTBREAK

This ways are my personal idea base on experienced. It works for me so i guess it will also work on someone.

1. BE ANGRY- Show that you are angry to the one who causes you pain. Say everything you want to say. If yelling helps then do it, just be angry and voice out all your anger. Don't be a hypocrite thinking its not right to yell or scream. When you're angry then you are angry, don't stop voicing out your anger. Be sure you tell everything and voice out everything. Make sure that the person who hurt you knows your point.Don't stop till you are satisfied with what you are trying to say.

2. SHUT UP- After voicing out your anger then its time for you to shut up. Try to calm down and relax. Be sure to have your blood to a normal level. Calm down and just be quiet.

3. CRY- After your calm from being angry and you have your blood pressure back to normal already then its time for you to cry. The tears are the pain you are feeling. Release the pain through crying. Don't hold it back, cry as long as you could still feel the pain is too much to take. Weep until the pain subsides.

4. GET UP- After being so down from crying, its time for you to get up. Rise up and stand in your feet again. Let go of the pain, get over it. Fix yourself and look pretty.

5. FACE THE WORLD AGAIN- Finally its time for you to face the world again but this time have a determination and courage that through it all you was able to make it. Trust yourself and give credit to yourself for overcoming the pain. Your heart was broken but you manage to overcome it.It may not totally heal right away but as long as you are determine to forget the pain, time will heal it. Be happy and open your heart to the person who deserve you.